COURSE OUTCOME
COURSE NAME: PHYSICAL ACTIVITY HEALTH AND WELLNESS
COURSE CODE: VPE5D03
Authors: Hemalatha V and Agibet Mathews
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Program Specific outcomes
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PSO1
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Understand Physical Education its importance, the basic concept of physical fitness components, and various measures of fitness and health assessment.
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PSO2
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Analyse the basics of exercise principles, Nutrition, andFirst aid and introducing different type of physical activities for developing fitness.
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PSO3
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To familiarize the students regarding Yoga asanas and to analyze different postural deformities and stress management.
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PSO4
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To create awareness regarding hypo kinetic diseases and its management.
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PSO
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CL
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KC
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Class Sessions
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Practical
Sessions
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1
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U
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C
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6
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2
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2
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An
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Apply
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6
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2
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3
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App
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P
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5
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5
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4
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U
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C
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10
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0
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CAREER ORIENTED ADD ON COURSE
CERTIFICATE COURSE IN HOLISTIC YOGA
Authors: Hemalatha V and Agibet Mathews
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Program Specific outcomes
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PSO1
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Orientation to Ashtanga Yoga
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PSO2
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To impart knowledge on yogic postures, Shat kriyas and Kumbaka
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PSO3
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To create awareness regarding Yogic diet
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PSO4
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Understand
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CAREER ORIENTED ADD ON COURSE
Wade for fun, Swim for Health, Toil for glory
Authors: Hemalatha V and Agibet Mathews
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Program Specific outcomes
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PSO1
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To teach the students the basic skills for becoming a good swimmer
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PSO2
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To study the principles of training related to swimming
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PSO3
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To use swimming for health and fitness and recreational activities
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PSO4
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To understand lifesaving techniques of swimming
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COFE (COLLEGE FITNESS EDUCATION PROGRAMME)
Authors: Hemalatha V and Agibet Mathews
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Program Specific outcomes
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PSO1
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To attract the college students for the regular physical exercise to maintain good health among student community
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PSO2
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To Develop all the physical fitness components of the students
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